Daniel and Kelly Segars are perhaps one set of “fitness stars” that don’t get enough attention in the YouTube and Instagram world. Despite having over 4 million YouTube subscribers and have over half a BILLION views on YouTube, Daniel and Kelly remain rather under the radar.
This week's new workout is early! This is a very interesting one, a bodyweight challenge (which you can always add weights to) that can work for both beginner and advanced exercisers. Daniel did a great job on the write up for this one – it's a worthwhile read because it applies to all workouts. Make sure you don't miss it! . Will you tackle this new workout this week? Or are you starting into our new 4 Week #FBStrong Program? Whatever you're tackling this week, give it your best but also try not to stress too much. Just like in your workouts; push yourself, but also be forgiving of yourself. In the end, you'll end up getting further, and with less distress. Happy #WorkoutComplete! Find the new workout video & 550 others @ #fitnessblender.com
BTS from our #FBstrong shoot! We’ve just released a brand new 4 Week Program; if you’re working out and feeling frustrated at not seeing results, it may be the way you’re training. Our workout videos & programs take out all of the guesswork. Only $9.99 for a month long program that you can use & reuse as many times as you like. Try it! Link in profile. . Have you tried one of our workout programs before? Which is your favorite? What would you like to see next? . . Brand new workout going live early this week; see you later this afternoon 😁 #fitnessblender #workoutcomplete
Their YouTube fitness channel is FitnessBlender, is one of the best in Youtube business world. They have over 500 free fitness videos and upload a new one every Monday. That’s basically their tagline by the way, they say it at the end of every video 😉
I would recommend it for beginners to advanced gym and exercise goers. Their HIIT works are all without equipment and like the two of them always say, it’s about how hard you push yourself. Yes some of the moves are hard like the tuck jumps or explosive star jumps, but a lot of the exercises are your basic ones. However, with them pushing and instructing you like they were almost in the room, it’s easy to do the moves to the best of your ability!
4 Week #FBsweat is one of our most popular programs because it lets YOU choose the length of your workout each day. Find a link to this program in our IG profile. . Take the guesswork out of your fitness with this detailed, day-by-day plan that has everything you need for a smart, effective workout program. Challenge & change your body with HIIT, strength training, cardio, Pilates, and yoga. Each day you get to pick your own workout length depending on your needs; 30 OR 50 minutes. There are NO repeat workouts in this program – you'll be doing a different workout video every single day. All you need is dumbbells. Once you buy our programs, they are yours to resuse as many times as you like, at no extra charge. . . I love this FBsweat promo because it makes me want to workout 🙂 How about you guys? How many of our programs do you have and what has been your favorite so far? New workout program launches Sunday, 1/7/18! Can't wait to share the new promo & program with you guys 🤗 – Kelli & Daniel
Fitness Blender proves that exercise that have to be overly complicated. It’s good form and powerful and explosive movement that will get you fitter. It’s also not fancy equipment that creates strength and definitely not tired and boring treadmills that creates cardio endurance.
What I love about the channel is that they bring it back to basics. Fitness and health is about balance and that’s what they truely encourage. And although, when I am away on holidays, I use Fitness Blender to get a workout in everyday, they do only suggest working out 3-5 times a week. This makes it very achievable for new Youtube fitness comers.
It is amazing that they started their channel when both lost their jobs in the financial crisis. Kelly herself has been through many personal body ups and downs and she explains this in her more chatty videos. But overall they are a great duo and create some very down to earth but effective online fitness!
They are my go to fitness Youtube channel and I am so grateful that they do what they do!